Reflections on Mental Health and Asian American

Recently, I attended an online conference titled, “Mental Health and Asian Americans: Context and Strategies for Faith Leaders” hosted by the Center for Asian American Christianity at Princeton Theological Seminary. I am still processing my emotions. If it was a physical conference, I would have invited you to a beer to process it together. Writing this blog is my virtual invitation. I share what I’ve heard and felt — no claim to objectivity — hoping that there’s resonance here, creating space for your own voice.

  • Just to have a conference with the words “Asian American Christians” and “mental health” in the same line was like pulling out the planks from a boarded window and letting light and air in. The monster we feared in the dark didn’t materialize. The room’s a mess and there’s a lot of work to do, but now we know what to do. Fear does not paralyze us.
  • Asian Americans experience higher rates of mental distress (44%) and serious mental illness (6%) but have some of the lowest rates of treatment for mental health issues. Of course, because for a long time, I never saw myself as having mental health issues. What causes this gap between the reality of mental health issues for Asian Americans and the denial of that reality….. [please continue reading at Presbyterian News]

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